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MacGregor Heavy Basketball – Weighted Training Ball for Strength & Control

$44.99

The MacGregor Heavy Basketball is a weighted training tool designed to improve ball-handling, passing strength, and shooting endurance. With two size options (29.5″ official & 28.5″ intermediate) and a heavier weight than standard basketballs, this ball helps players develop stronger wrists, forearms, and grip control. Ideal for indoor and outdoor training, the MacGregor Heavy Basketball is a must-have for serious athletes, coaches, and teams looking to take their skills to the next level.

SKU: AC-MCXHVMEN Categories: , ,
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Description

Train Harder, Handle Better

The MacGregor Heavy Basketball is the ultimate tool for players who want to improve their ball control, passing power, and shooting range. By training with a heavier ball, your muscles adapt to increased resistance, making a regular basketball feel lighter and easier to control during games. Whether you’re a player looking to sharpen your skills or a coach wanting to enhance team training, this ball delivers results.

Weighted Design for Strength & Skill Development

This basketball is significantly heavier than a standard ball, helping athletes:
🏀 Develop stronger wrists and fingers for better grip and control
🏀 Increase dribbling speed and precision for tighter handles
🏀 Enhance passing power and accuracy for crisp, on-target assists
🏀 Build shooting endurance and follow-through strength for deeper range

By incorporating this weighted ball into regular training drills, players experience noticeable improvements in ball-handling speed, shot consistency, and passing effectiveness.

Available in Two Sizes for Targeted Training

The MacGregor Heavy Basketball is available in:

  • 29.5″ Official Size – Standard size for men’s high school, college, and professional basketball
  • 28.5″ Intermediate Size – Official size for women’s high school/college basketball and boys’ youth leagues (ages 12-14)

This allows players of all levels to train with a weighted basketball that matches their game-day ball size.

Durable Composite Cover for Indoor & Outdoor Use

The high-quality composite cover provides a soft, game-like feel while being tough enough for outdoor courts. Whether you’re practicing in a gym, driveway, or park, this ball maintains its grip and durability, ensuring consistent training performance.

Improves Dribbling & Ball Handling

If you struggle with keeping the ball under control, the MacGregor Heavy Basketball forces your fingers and wrists to work harder, helping you develop:
Quicker and more controlled dribbling
Better coordination for crossover moves and fakes
Greater hand strength to reduce turnovers

Once you return to a regulation basketball, your handles will feel lighter, smoother, and faster.

Enhances Passing Strength & Accuracy

A great pass can change the game, and training with a heavier ball helps players:
🏀 Increase passing strength for longer, faster passes
🏀 Improve wrist snap and control for more precise assists
🏀 Build endurance to maintain passing accuracy late in games

By practicing bounce, chest, and outlet passes with this ball, players develop sharper fundamentals that translate directly into game situations.

Boosts Shooting Power & Follow-Through

Shooting a weighted basketball forces players to engage their entire body for proper form and mechanics. Training with the MacGregor Heavy Basketball improves:
🏀 Shot distance and range by building wrist and arm strength
🏀 Follow-through mechanics for a more controlled release
🏀 Endurance, so shots stay strong in the fourth quarter

After training with this ball, shooting with a regular basketball will feel easier and more natural.

Used by Coaches & Trainers for Elite Development

The MacGregor Heavy Basketball is widely used by high school, college, and professional coaches to help athletes improve ball-handling, passing, and shooting. This training method has been used for years to increase hand speed, grip strength, and overall court control.


Who Should Use the MacGregor Heavy Basketball?

  • Serious basketball players looking to improve dribbling, passing, and shooting strength
  • Coaches and trainers who need a proven training tool for skill development
  • Teams working on ball-handling speed, pass strength, and shot endurance
  • Athletes recovering from injuries who need to rebuild wrist and arm strength

Frequently Asked Questions

1. Can I use the MacGregor Heavy Basketball for actual games?
No, this is a training basketball only. It’s designed to help players develop strength and control, but it is not meant for regulation gameplay.

2. How often should I train with a weighted basketball?
Most coaches recommend using the MacGregor Heavy Basketball a few times per week during dribbling, passing, and shooting drills. To avoid overuse or muscle fatigue, balance training with a regular basketball.

3. Does this basketball bounce the same as a standard ball?
Because of its extra weight, the MacGregor Heavy Basketball has a slightly lower bounce than a normal ball. This forces players to focus on control, hand placement, and wrist strength during drills.


If you’re looking to take your basketball skills to the next level, the MacGregor Heavy Basketball is an essential tool for strengthening ball control, increasing passing power, and improving shooting mechanics. Whether you’re a player, coach, or trainer, this weighted ball provides the resistance needed to build elite-level skills.

Train smarter. Play stronger. Get your MacGregor Heavy Basketball today!

Additional information

Weight 3.00 lbs

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