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Baseball Drills for Kids
Baseball is one of most popular past times of kids in the United States. More than 13% of kids between the ages of 6 an 12 play baseball in the US, putting the sport just behind basketball in terms of…
Sports Specialization for Young Athletes: Recommendations from NATA
As anyone who has participated in them recently will attest, youth sports have become highly competitive. Travel soccer, basketball, and baseball are all ones that I’m highly familiar with based on my own experiences with my kids and people I…
Tyler Glasnow Tipped His Pitches to the Astros in the ALDS
As I sat with my boys watching the first inning of Game 5 of the recent ALDS game between the Houston Astros and the Tampa Bay Rays, I made a comment to them about how aggressive the Astros hitters were…
The Game of Football Is On A Collision Course With Concussions and Other Injuries
Possibly the most visible indication that fall has arrived in the United States, maybe just as distinguishing as changing colors and falling temperatures, is the kickoff of football season. For Americans (from the most avid sports fans to most other…
3 Best Baseball Pitching Balance Drills for Kids
These three baseball drills for youth baseball players will help them increase their control and velocity as they develop better balance and learn how to lead with the hip. The drills include the Fence Hip Fall Drill, the Reverse Toe Tap Drill, and the Baseball Pickup and Put Down Drill.

Official Size Composition Football